The Party's Over~fit

Fitbug - my workout blog

Wednesday, March 26, 2003

Weight: down 6.5 lbs
BF: 42%

Workouts: circuit training 30min

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Finally a little movement in the bodyfat department. Was wondering how long it was going to be before i saw something. I don't think it's especially accurate but it does move down consistently with weight loss.

No progress in the poundage department lately but i've been hitting the weights hard so that doesn't entirely suprise me. I'm a tad sore.

Tuesday, March 23, 2003

Weight: down 6.5 lbs
BF: 43%

Workouts: eliptical 20min
treadmill 25min
weights chest/back

Calories in: 1800
Calories burned: 623

posted by susi on 10:11 AM | #

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It's a very odd thing --
As odd as can be --
That whatever Miss T. eats
Turns into Miss T.
-- Walter De La Mare

about me

Age: 39
~~~~~~~~~

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8 Minutes in the Morning
by Jorge Cruise

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